While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. Many people who face these challenges will be able to receive help from a professional counselor. In addition to helping those seeking holistic wellness, professional counselors need to be able to care for their own mental health.
During the month of May, the American Counseling Association is proud to join the national movement to raise awareness and combat the stigma surrounding mental health. Here, we present resources and tips to help both counselors and the public focus on their mental health and wellbeing.
Developing a strong relationship between a counselor and client is a crucial part of the counseling process. Just like in any other relationship, not every pairing is the right fit, and recognizing that is a sign of self-awareness, not failure.
When you’re looking for a professional counselor, you may notice that many providers offer specialties that can align with your individual needs, preferences, and insurance coverage.
Accurately using a person’s pronouns is both a basic and critical way to show respect and support; acknowledge and validate the identity and sense of self of others; and ensure a sense of inclusion and belonging.
Presented March 7, 2024
Virtual
In this live webinar, we’ll share and discuss useful and practical guides for encouraging counselors to reflect on how well they are taking care of themselves in all aspects of living.