While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. Many people who face these challenges will be able to receive help from a professional counselor. In addition to helping those seeking holistic wellness, professional counselors need to be able to care for their own mental health.
During the month of May, the American Counseling Association is proud to join the national movement to raise awareness and combat the stigma surrounding mental health. Here, we present resources and tips to help both counselors and the public focus on their mental health and wellbeing.
When you think of mothers and motherhood, what are the first things that come to mind? Perhaps you envision the beauty of labor and giving life, the tenderness of cradling a newborn and breastfeeding, or that busy mom at the supermarket ...
Of the many harmful stigmas associated with mental illness, few have been as incorrectly portrayed and glamorized in pop culture as bipolar disorder, also known as manic depression.
Feeling overwhelmed at work? You're not alone! Work stress is common, but it doesn't have to control you. Our article explores the causes of work stress and offers practical tips to combat it, from managing your time to prioritizing self-care.
Presented March 7, 2024
Virtual
In this live webinar, we’ll share and discuss useful and practical guides for encouraging counselors to reflect on how well they are taking care of themselves in all aspects of living.