While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. Many people who face these challenges will be able to receive help from a professional counselor. In addition to helping those seeking holistic wellness, professional counselors need to be able to care for their own mental health.
During the month of May, the American Counseling Association is proud to join the national movement to raise awareness and combat the stigma surrounding mental health. Here, we present resources and tips to help both counselors and the public focus on their mental health and wellbeing.
National Eating Disorders Awareness Week is February 22-28. At its best, food becomes a centerpiece that can forge relationships and resolve conflicts. At its worst, it pits us against ourselves and isolates us into nonexistence.
In light of recent events, namely the landmark protests for Black Lives Matter and the political unrest in 2020, a noticeable change was seen in how we converse about racial disparities. For many, these events brought conversations about racial ...
Now more than ever, it’s important to be vigilant about the state of our emotional wellbeing.
Presented March 7, 2024
Virtual
In this live webinar, we’ll share and discuss useful and practical guides for encouraging counselors to reflect on how well they are taking care of themselves in all aspects of living.