Promoting Mental Health and Support
What is Counseling?
Professional counselors help people gain personal insights, develop strategies and come up with real-life solutions.
Learn MoreProvider Directories
Find a licensed professional counselor in your area through one of these provider directories:
View DirectoriesElsa Soto Leggett, PhD, LPC-S, RPT-S, CSC
“Professional counselors are licensed mental health professionals who combine science, compassion, and advocacy to help people heal, grow, and reclaim hope for their lives. We create safe, ethical, and culturally responsive spaces where they can find new direction for their lives. Next time you’re facing a challenge in your life, it’s worth exploring whether working with a professional counselor can help you overcome that obstacle.”
Get Involved and Spread the Word
Join us for
TEAL DAYon April 10
Celebrated on the second Friday of April, Teal Day encourages awareness of the importance of counseling and self-care for counselors as they enlighten their clients, colleagues and the greater public of the same. It recognizes counselors place in the national mental health conversation and the importance of debunking the stigma related to mental illness. It also challenges people to broaden their understanding of counseling in the prevention and management of mental health conditions. On Teal Day, we encourage everyone to share a picture of themselves wearing teal on social media, to help spread awareness of the work counselors do!
SHOW YOUR SUPPORT
Want to show off your support during Counseling Awareness Month? Purchase one of our collectable CAM T-Shirts today! But act fast, as quantities are limited!
From the Counseling Corner
We all face daily challenges in today's complicated and demanding world. Counseling Corner articles take a closer look at those challenges and offer thoughtful ideas, suggestions and strategies to help you to live a happier and healthier life.
-
Six Simple Steps To Staying Friends With Your AdolescentFeb 24, 2020|3 min read
Communication between parents and teens is often difficult. Teens are often convinced that their parents don't understand them, don't trust them and refuse to recognize their growing maturity. While it may not be possible to always overcome such ...
-
Realizing That Actions Do Speak Louder Than WordsFeb 17, 2020|2 min read
It can be difficult to change the actions of others even after trying to tell that other person repeatedly that what they're doing or saying is personally troubling to you. It can happen with our kids, our spouses, or other close relatives. Often the ...
-
Put Nature To Work Fighting Your StressFeb 10, 2020|2 min read
Stress is very much a part of our modern world. Whether it's the pressures of family responsibilities, personal obligations or the requirements of our jobs, there are ample opportunities for most of us to feel stressed and anxious a great deal of the ...
-
For Our Children, Risk Is Okay—Danger Is NotFeb 3, 2020|2 min read
It is often difficult for parents to accept that sometimes it's a good thing for their children to take risks. That doesn't mean that a child ought to constantly be putting themselves in danger -- that's never a good thing. But it does mean that our ...
-
Winter Weather Isn't An Excuse For Winter InactivityJan 27, 2020|2 min readCold weather hits and for many of us that means forgetting all about our promises to ourselves to stay more active. Instead we huddle up in our warm house and ignore the way our weight starts increasing, or the fact that we really don't feel as good...
-
It's Time To Salvage Those New Year's ResolutionsJan 20, 2020|2 min readThis is about the time of the new year when too many of us give up on those New Year's resolutions that we made just a few weeks before. We shouldn't. In most cases our decisions to change certain things were probably a good idea. The problem, many ...
Related Counseling Today Articles
Neuroscience-informed counseling can help clients better manage anxiety, panic and worry.
Universities are developing rapid-access counseling programs to address student needs faster.
Counselors provide critical support in preventing suicide from rippling through a community.
The U.S. has faced a record number of natural disasters, from hurricanes to wildfires, resulting in staggering damage. As communities rebuild, the mental health toll on survivors intensifies, demanding a shift in how professional counselors respond.
When friendships crack, some people seek support through friendship counseling, an emerging practice area.
The Heart of Couples Counseling
Mark Saunders shares how his marriage inspired a mission to counsel other couples.
There are not enough mental health providers to meet the current demand for care. 121 million people in the U.S. lived in federally designated mental health professional shortage areas and estimates that 6,000 additional mental health workers are needed.
Groundbreaking technology is improving access to mental health care and changing the way counselors work.
Counseling Today Nov 2024 Feature Article - Learning what refugee children and teens go through can improve your reach in counseling.
In April of this year, Gregory Kimble, DMin, LPC-S, went on a mission trip to Highgate, a rural town in Jamaica. Kimble traveled as part of an annual medical mission trip to Jamaica organized by Women at Real Risk and Hands For A Cause.
Helping a School Community Heal after Suicide
As youth suicide rates continue to increase, more school counselors need to be prepared for suicide postvention.
How gendered norms and expectations affect men’s mental health.
Finding and Creating Affirming Spaces
Artemis Ray Allen, LPC, realized his own relationship with mental health can be a useful tool that helps him understand and connect with clients.
Ruptures in counselor-client relationships can happen, but therapists can learn how to repair the cracks and improve the process.
The benefits and challenges of grieving online
As technology continues to change the way people grieve, counselors need to be prepared to help clients navigate how they express their grief online in safe and healthy ways.
Thanks to our Strategic partners for their support of
Counseling Awareness Month
2461 Eisenhower Avenue, Suite 300, Alexandria, Va. 22314 | 800-347-6647 | (fax) 800-473-2329
My ACA Join Now Contact Us Privacy Policy Terms of Use © All Rights Reserved.