While one in five people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Observed every year on October 10, World Mental Health Day seeks to raise awareness of mental health issues and highlights efforts to support mental health. This year’s theme for World Mental Health Day, “Mental Health is a Universal Human Right,” offers an important reminder that mental health is a fundamental right for all people.
Acknowledging the state of one’s mental health issues is important, and so is being able to seek help when you’re struggling. ACA has provided sharable graphics and resources to support counselors around the world who play a crucial role for those struggling with their mental health.
Click and download each graphic to post to your social media!
Here are some samples for social media language: