While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. Many people who face these challenges will be able to receive help from a professional counselor. In addition to helping those seeking holistic wellness, professional counselors need to be able to care for their own mental health.
During the month of May, the American Counseling Association is proud to join the national movement to raise awareness and combat the stigma surrounding mental health. Here, we present resources and tips to help both counselors and the public focus on their mental health and wellbeing.
This time of the year most families are going to be faced with one or more children who are suffering from a cold, flu or other minor illness.
While we would all like our holidays to be perfect, the reality is that the holiday period comes with lots of stress and anxiety for most of us, and that can lead to the holiday blues.
Presented March 7, 2024
Virtual
In this live webinar, we’ll share and discuss useful and practical guides for encouraging counselors to reflect on how well they are taking care of themselves in all aspects of living.