Raise Awareness & Combat Stigma Surrounding Mental Health
While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. Many people who face these challenges will be able to receive help from a professional counselor. In addition to helping those seeking holistic wellness, professional counselors need to be able to care for their own mental health.
During the month of May, the American Counseling Association is proud to join the national movement to raise awareness and combat the stigma surrounding mental health. Here, we present resources and tips to help both counselors and the public focus on their mental health and wellbeing.
Resources For the General Public
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Is The Stress In Your Life Affecting Your Waistline?2 min read
Stress can sneak into our lives through our jobs, families, personal relationships or a wide variety of other causes. Regardless of the source, stress is never a pleasant experience and so we often try to find ways to eliminate or minimize the stress ...
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When It's Time To Take Action2 min read
There are probably lots of people whose lives turn out just the way they imagined they would, or possibly even better than they ever dreamed. But there are also plenty of us who find our current lives aren't quite living up to our earlier expectations ...
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Six Simple Steps To Staying Friends With Your Adolescent3 min read
Communication between parents and teens is often difficult. Teens are often convinced that their parents don't understand them, don't trust them and refuse to recognize their growing maturity. While it may not be possible to always overcome such ...
Resources For Our Member Counselors
Counseling Today Articles
Continuing Education
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Related Events
Webinar: Counselor Self-Care
Presented March 7, 2024
Virtual
In this live webinar, we’ll share and discuss useful and practical guides for encouraging counselors to reflect on how well they are taking care of themselves in all aspects of living.
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