Dec. 9, at 1 p.m. ET
Acceptance and Commitment Therapy (ACT) is an evidence-based behavioral approach designed to increase psychological flexibility — the capacity to stay present, open to internal experience and engage in behaviors that serve personally meaningful values.
Join our live webinar where we’ll explore how to recognize psychological inflexibility, identify processes that may be maintaining client difficulties and select practical ACT interventions that can be integrated into psychotherapy across a range of concerns.
Speakers
Diana Hill, PhD
Modern Psychologist, Leadership Coach, Psychological Flexibility Guide
Diana Hill, PhD, is a clinical psychologist, executive consultant and international trainer who helps leaders and teams navigate complexity without precedent. Her Wise Effort Method addresses a problem most high performers recognize immediately: the drive that got them here is now working against them. A leading voice in the evolution of ACT, she co-leads ACT BootCamp with ACT founder Steven Hayes, PhD, trains the trainers and serves as an instructor for the University of California’s Climate Resilience Initiative. She has led executive retreats and intensives for leadership teams including Deckers Brands, Lightfully Behavioral Health and YPO. Hill is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most and three other books, hosts the Wise Effort podcast and has been featured on NPR, CNN and The Wall Street Journal. With over 20 years of yoga and meditation practice, she teaches from embodied experience rather than theory alone — her sessions are experiential and transformational.
More Information
Cost
- $0 – Complimentary for members and nonmembers.
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