ACA in the News: Self-Compassion

Jan 28, 2015
In her monthly Psychology Today column, ACA President-Elect Thelma Duffey explores living through adversity with self-compassion.
Duffey writes that self-compassion (as opposed to self-pity) "allows us to grieve our unrealized dreams and the dreams we lived out but must now release."

Read her full Psychology Today blog here

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