Natosha Monroe

Natosha Monroe

Natosha Monroe is a counselor intern with the LifeWorks Group in Texas ( She specializes in the empowerment of trauma survivors, Veterans, first responders, and expats. Blog contents are her own and do not represent the Army or DoD.

  • Starve the ego, Feed Your Soul: A 2 Month Challenge

    Apr 24, 2014
    Oftentimes we identify an area of life or a personality that could use some improvement, right? So we discuss what needs to take place to replace it, or alter it. And so a vow is made to change it for the better. And sometimes that works…
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  • 10 Tips On How To Get Your Counseling License Processed Quickly

    May 06, 2013
    If you read my last blog, you know that I was preparing myself for a long wait in getting my temporary LPC license. Well, good news! It only took EIGHT days from the day I mailed it until the day I was granted my LPC-I number with the state of Texas! I think that must be a new record or something, right? It actually happened so fast that I didn’t know until days later. I want to share some tips with you so hopefully your license will get to you quickly as well.
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  • Applying to the State Board of Examiners of Professional Counselors: My Misadventures

    Apr 15, 2013
    After one Army tour in Afghanistan and three years working at the Pentagon and the FBI, I’m finally back in the great state of Texas. Home sweet home! I’m spending time with family and old friends again. Excited to start my life in Dallas. Happy to be only months away from my PhD. I’ve been invited to join the most amazing DFW counselors at the LifeWorks Group. I’m can’t wait to meet my first new client…but I’m stuck waiting on the state licensing board. Oh yeah…that.
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  • Mental Health Best Practices from Ghana, West Africa

    Mar 04, 2013
    I’ve been in Ghana, West Africa for the past two weeks on an exploratory visit in hopes of learning from professionals here and setting up collaborative relationships to benefit one another. While they face outrageous challenges to include blatant societal stigma and lack of funding, respect, and support, the mental health professionals I met in Ghana clearly demonstrate best practices I wish were more prevalent back in my own country. I’d like to share some of these with you.
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  • Holy Thesis Topic! How the Heck Do I Choose One?!

    Jan 30, 2013
    Congratulations! You’re at the point in your graduate program where you get to choose a topic for your doctoral dissertation or master’s thesis. Yea! All those classes…all those dollars spent on tuition…the pages upon pages of mind-numbing journal articles…now you finally get to choose a topic for the final requirement necessary to hang that degree on the wall! You’re energized. You’re ready to get started on your research. You have some interests in mind. Now to choose your topic…easy right? Not always so, as I learned this past year.
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