Hanna Cespedes

Hanna Cespedes is a counselor working on her PhD at Mercer University located in Atlanta, GA. She is currently working within private practice and hopes to serve her local community through promoting awareness for mental health in all walks of life and breaking the stigma surrounding serious mental illness.

  • Paralyzed by Perfection: Freeze, Breathe, & Move

    Mar 23, 2021
    All too often we find ourselves paralyzed by the ideal of perfection. Trapped at a standstill, unable to move in a direction, and unsure of ourselves, most individuals tend to fear making a decision over the potentiality of relief upon its execution.
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