Charmaine PerryCharmaine Perry

Charmaine Perry is a counselor who works mostly with adults and couples in central New Jersey. Her passion is mental health and writing and finding ways to incorporate these two fields to advocate for mental health services for African and Caribbean Americans. 


  • Why Become a Therapist?

    Jan 31, 2018
    Why did you become a therapist? I sometimes want to ask co-workers and colleagues this question oftentimes. For me, in the beginning it was because I had such a positive experience with therapy, I wanted to share that experience with others.
    Full story
  • Mental Health and the Current Times: Racial Trauma

    Dec 12, 2017
    Over the last few posts, my writing has evolved into focusing on underserved populations. People of color have long been an underserved population in mental health. The last couple years in American society has been filled with racial issues which affects the African American community in many different ways.
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  • Mental Health and the Current Times: Information Overload

    Nov 13, 2017
    With social media constantly reiterating the news over and over again, we are all in danger of becoming desensitized. The news and social media plays on our emotions and thoughts by using attention grabbing headlines to increase clicks for their articles.
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  • Mental Health and the Current Times: Clinical Impact of Boundaries

    Oct 23, 2017
    The term ‘boundaries’ play a very important role in the field of counseling and psychology. We spend hours examining, whether directly or indirectly, our clients’ boundaries with themselves and others.
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  • Social Justice

    Sep 18, 2017
    Words such as culture, race, and ethnicity are extremely prevalent in counseling today. Counseling does not exist in a vacuum. We may sometimes feel that what is happening in the outside world is shut out of the counseling room, but it is not and has never been. Counseling and therapy exists to serve the needs of the people within our societies.
    Full story

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