VISTAS Online is an innovative publication produced for ACA by Dr. Garry R. Walz and Dr. Jeanne C. Bleuer of Counseling Outfitters, LLC. Its purpose is to provide a means of capturing the ideas, information and experiences generated by the annual ACA Conference and selected ACA Division Conferences. Papers on a program or practice that has been validated through research or experience may also be submitted. This digital collection of peer-reviewed articles is authored by counselors, for counselors. VISTAS Online contains the full text of over 900 proprietary counseling articles published from 2004 to 2017.
The Effects of a Brief Mindfulness Intervention on Self-Compassion Among Undergraduate College Students
Danielle Richards and William E. Martin, Jr.
The purpose of this study was to assess the extent to which self-compassion can be increased in a randomized group of undergraduate college students using an innovative brief form of a mindfulness intervention compared to randomized participants in a waiting list control.1