Heather Shannon

Heather Shannon is a counselor and health coach working in private practice in Chicago.  She works primarily with "Type A" clients and takes a holistic approach to counseling, incorporating nutrition and lifestyle education into her work with teens and adults.  

  • Type A Girl . . . in a Relationship

    May 22, 2013
    Romantic relationships provide an unparalleled opportunity for personal growth, but they’re sure as hell not easy. They can trigger our worst qualities; they can leave us in a state of depression or anxiety for months or years. We can lose track of ourselves in a relationship--stop doing things that make us feel good, lose touch with friends who bring out our best or even forget who we really are.
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